
A place to Connect and Heal…
Individual, Couples & Family Therapy.
I am an Individual, Couples, and Family Therapist with many years of experience working with people with Complex Mental Health Presentations, Anxiety, Depression, Post-Traumatic Stress Disorder (PTSD), NDIS, as well as Drug & Alcohol issues. I completed my Clinical Masters in Systemic Family Therapy at The Bouverie Centre, La Trobe University. The core focus of my approach is a relational one, both how we relate to our experiences within ourselves and how we connect and relate with people in our lives.
Before training as a therapist, I spent over a decade working in community‑based mental health and social work. My roles took me into high‑rise public housing, mental health crisis outreach, homelessness services, addiction recovery, hospitals, and the prison and justice system—supporting individuals and families navigating complex trauma and systemic disadvantage.
Im a Certified (IFS) Internal Family System therapist that offers a range of Somatic-Based Healing Practices; these are combined with (DBR) Deep Brain Reorienting, (EMDR) Eye Movement Desensitisation and Reprocessing - gold standard treatment for PTSD/Trauma as outlined by the World Health Organisation, as well the therapeutic approach of (Havening).
Specialising in…
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Certified IFS Therapy
Internal Family Systems
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DBR & EMDR & Havening Therapy
Psycho -Sensory Therapy
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Supervision
Individual & Group
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Group therapy
Relational Healing Circles
I have spent my life integrating Healing Meditation and Body Practises with Evidence-Based Modalities to provide a Holistic Approach to Healing.
